Physiotherapy at home · Odisha
Home physiotherapy that is personal, proven and accountable
One physiotherapist who gets to know you, a written protocol for your condition, and progress you can see in numbers. Our promises on timing, session length and refunds are in writing.
From ₹600 per session · pay per visit, no lock-in
Progress report · session 12
Example report
Knee replacement · shared with the surgeon
Knee bend85° → 118°
Pain at rest (0–10)7 → 2
Timed Up and Go24 s → 11 s
On track. Next goal: stairs without the rail by session 18.
Same physiotherapist every visitFull 45-minute sessionsRefund on unused sessionsOdia, Hindi and EnglishFemale physiotherapist on request
Our care guarantees
We listened to what goes wrong with home physiotherapy. Here is what we promise instead.
Utkarsh MoveCheck · AI-assisted self-assessment
Not sure what you need? Check in 3 minutes, free.
Answer a few questions to find the right kind of physiotherapy, check for warning signs that need a doctor first, and get safe things to try today. A physiotherapist reviews your answers before your first visit.
Everything we treat at home
We match you with a physiotherapist trained in your condition, not whoever is free.
Core rehabilitation
Orthopaedic and post-surgeryKnee and hip replacement, fractures, ligament and spine surgery, frozen shoulder.
Neurological rehabilitationStroke, Parkinson’s disease, spinal cord and nerve injuries, Guillain-Barré syndrome.
Elderly care and fall preventionStrength, walking and balance training with a home safety check, using the Otago programme.
Back, neck and joint painSciatica, spondylosis, knee osteoarthritis and long-standing pain, treated with exercise and education.
Sports injuriesSprains, muscle tears, tendon problems and a planned, safe return to sport.
Specialist programmes
Chest and breathingCOPD, asthma, breathlessness after COVID or pneumonia, and chest clearance.
Heart rehabilitationGraded exercise after a heart attack, stent or bypass surgery, once your cardiologist clears you.
Recovery after ICU or long bed restFrom sitting up to walking again, with bedsore and chest-infection prevention.
Women’s health and pelvic floorPregnancy back pain, post-delivery recovery, leaking urine, with female physiotherapists.
ChildrenDevelopmental delay, cerebral palsy and clubfoot, with exercises built into play.
Vertigo and dizzinessVestibular rehabilitation, including repositioning manoeuvres for BPPV and gaze-stability training.
Cancer rehabilitationFatigue, weakness and lymphoedema care during and after treatment, with your oncologist.
Amputee and prosthetic trainingStump care, strength, balance and walking training with a new limb.
Prehab before surgeryStrengthening in the weeks before a joint replacement, for an easier recovery afterwards.
Diabetes, nerves and feetBalance and strength for diabetic neuropathy, foot care advice and safe exercise.
Face and jawBell’s palsy facial exercises and jaw (TMJ) pain.
Comfort care at homeGentle physiotherapy for palliative and bedbound patients: comfort, positioning and easier breathing.
Ways to receive care
Home visits45-minute sessions at home, from 7 am to 8 pm, Sundays included.
Video physiotherapyLower-cost video check-ins once you can exercise safely on your own.
Hybrid planHome visits for hands-on work, video sessions in between, one plan and one physiotherapist.
Home set-up and equipmentAdvice on grab bars, walkers and commodes, and help arranging equipment on rent.
Conditions we treat at home
Back pain
Neck pain
Knee osteoarthritis
Knee replacement rehab
Hip replacement rehab
Frozen shoulder
Sciatica
Cervical and lumbar spondylosis
Ankylosing spondylitis
Fractures
Ligament injuries
Stroke and paralysis
Parkinson’s disease
Spinal cord injury
Bell’s palsy
Cerebral palsy
Vertigo (BPPV)
Falls and poor balance
Osteoporosis
COPD and breathlessness
Weakness after ICU stay
Lymphoedema
Diabetic neuropathy
Pregnancy and postnatal care
Plantar fasciitis
Achilles tendinitis
Tennis elbow
Carpal tunnel syndrome
Ankle sprain
Our protocols, in the open
See exactly how we will treat you, phase by phase
Each protocol sets out goals, treatment and the tests we use to measure progress. Your physiotherapist adapts it to you; it is never a one-size routine.
Our clinical standard
Treatment based on evidence, not habit
Utkarsh Research Network specialises in reviewing medical research. We use that expertise to write and update the protocols our physiotherapists follow.
Guideline-based protocolsEach condition has a written protocol based on clinical guidelines, such as NICE and APTA guidance, and systematic reviews of the evidence.
Exercise first, machines only when they helpFor low back pain, for example, NICE advises against TENS, ultrasound and interferential therapy. We follow that, rather than billing for machine time.
Measured outcomesRecognised tests at the start and every 6 sessions: pain scores, range of movement, function scales, balance tests and daily-living independence.
Safety screeningEvery first assessment screens for warning signs that need a doctor, and we refer you promptly if we find any.
Protocols updated yearlyOur research team reviews new evidence every year and updates protocols and therapist training.
Clinical supervisionA senior physiotherapist reviews every plan and progress report, and audits session logs at random.
Your recovery journey
- 1Self-check and callTake MoveCheck or call us. A care coordinator calls back within 2 hours (8 am to 8 pm).
- 2Meet your physiotherapistName, photo and qualification sent before the visit.
- 3Assessment and goalsSafety screening, baseline tests and goals in your words, such as walking to the temple.
- 4Treatment and home videosSessions by protocol, plus exercise videos in your language for the days between.
- 5Progress reportsRe-measured every 6 sessions, shared with you, your family and your doctor.
- 6Discharge and aftercareA final report, a maintenance plan and a free check-in call after 30 days.
Your discharge kit
What you keep when treatment ends, so recovery lasts.Discharge reportYour first and final test scores, for you and your doctor.
Maintenance programmeYour own exercise videos, with a weekly WhatsApp reminder.
Flare-up planWhat to do if pain returns, and when to call us.
Kavach emergency tag (optional)For older or recovering patients who go out alone: one scan alerts the family and calls 112. About Kavach
How we compare
What families usually experience with on-demand home physiotherapy, and what you get with us.
| What matters | Typical home physiotherapy | Utkarsh HomeCare |
|---|---|---|
| Your therapist | Whoever is available that day | The same physiotherapist, matched to your condition |
| Session time | Often shorter than promised | Full 45 minutes, logged and confirmed by you |
| Treatment | Machines and a printed exercise sheet | Written, guideline-based protocol with exercise videos |
| Progress | “You are improving” | Test scores every 6 sessions, in a written report |
| Price | Shared after a sales call | On this page, travel included |
| Packages | Prepaid, hard to cancel | Pay per visit, or full refund of unused sessions |
| Your doctor | Not contacted | Receives your plan and progress reports |
| Before booking | A call centre form | Free MoveCheck self-assessment with safety screening |
Care that feels personal
Small things that make a big difference to recovery at home.
Your care team, namedYour physiotherapist, a senior supervisor and a care coordinator you can reach directly on WhatsApp.
Goals in your own wordsNot just “better knee movement”, but cooking standing up, playing with grandchildren or riding a scooter again.
Exercise videos in your languageShort videos of your own exercises in Odia, Hindi or English, with daily WhatsApp reminders.
Female physiotherapist on requestFor women’s health, elderly women patients, or whenever the family prefers.
Caregiver trainingWe teach family members safe transfers, positioning and how to help with exercises between visits.
Hospital visits with a companionNeed a doctor review or scan? Our Saathi companion takes your parent and reports back to you.
Simple, clear pricing
Each home session lasts 45 minutes. Travel within city limits is included. Pay per visit, or save with a package you can stop at any time.
Assessment or single session
₹600
Full assessment with baseline tests and a written plan.
Most chosen
6-session package
₹3,300
₹550 per session, with one progress report. Unused sessions refunded.
12-session package
₹6,000
₹500 per session, with two progress reports. Suits post-surgery and stroke rehab.
Video follow-up
₹300
30-minute video session with your own physiotherapist.
The MoveCheck self-assessment and the 30-day aftercare call are always free.
Who will treat you
Physiotherapists with a BPT or MPT degree, registered as required, police-verified and trained on our protocols before their first visit. You receive their name, photo, qualification and speciality in advance.
Good to know
Home physiotherapy is not an emergency service. If you have sudden severe pain, weakness, face drooping, slurred speech, chest pain or breathlessness, call 108 or go to the nearest hospital.
Physiotherapy questions
How many sessions will I need?
It depends on your condition and goals. After the assessment, your physiotherapist gives you an expected number of sessions, and the progress reports show whether you are on track.
What if I want to stop my package?
Tell your care coordinator. Unused sessions are refunded in full within 7 working days, with no cancellation fee.
Will the same physiotherapist come every time?
Yes. If they are ill or on leave, we tell you in advance and the cover physiotherapist follows their written handover. You can ask for a change at any time.
Do you use machines like TENS, IFT or ultrasound?
Only where the evidence shows they add benefit for your condition. Exercise and hands-on treatment come first, because they have the strongest evidence.
Is the MoveCheck self-assessment a diagnosis?
No. It helps you understand what kind of care you may need and checks for warning signs. A physiotherapist confirms everything in person, and refers you to a doctor if needed.
Will you follow my surgeon’s instructions after an operation?
Yes. We follow your surgeon’s post-operative instructions alongside our protocol, and share progress reports with them.
Can bedridden patients have physiotherapy?
Yes. Bedside physiotherapy helps prevent stiffness, chest infections and bedsores, and works towards sitting and standing when possible.
How soon can the first session happen?
Usually within 48 hours of booking, depending on your locality and the speciality you need. We cover Bhubaneswar and Cuttack.
How do I know the physiotherapist is genuine?
Before the first visit you receive their name, photo and qualification. They carry an Utkarsh ID card, and you can call us to confirm before letting them in.
Start with an assessment at home
Call or WhatsApp us, and we’ll send a physiotherapist experienced in your condition.