The Body Mass Index (BMI) Calculator helps you calculate the amount of fat in your body based on your height and weight. This tool is quite beneficial for most adults over the age of 20. For children aged 2 and above, the amount of body fat can be assessed with the help of the BMI percentile.

The BMI tool plays an important role in determining whether a person is healthy or not. It helps to know if the person is prone to any significant risks to their health. If the values are not within the normal range, it is important to monitor one’s health closely. The age or gender of a person is not taken into consideration here.

The values differ from person to person as the body proportions are the main criteria for the tool. However, they provide near-perfect results and aid in the continuous monitoring of one’s health.